Vegetarian Taquitos
48 Min(s)
30 Min(s) Prep
18 Min(s) Cook
Healthy Living
Try a veggie-friendly take on a Mexican favorite with our Vegetarian Taquitos recipe. Also known as flautas, these taquitos are bursting with flavor.
What You Need
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24 servings
Original recipe yields 24 servings
1/2 cup finely chopped red peppers
1/4 cup finely chopped carrots
24 extra-thin corn tortillas (5 inch), warmed
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Let's Make It
1
Heat oven to 425ºF.
2
Heat dressing in medium nonstick skillet on medium-high heat. Add vegetables; cook and stir 3 min. or until crisp-tender. Remove from heat.
3
Add beans, cheese and salsa; mix well. Spread onto tortillas; roll up tightly. Place, seam sides down, on rimmed baking sheet sprayed with cooking spray; spray taquitos with additional cooking spray.
4
Bake 17 to 18 min. or until crisp and golden brown.
Kitchen Tips
Tip 1
Special Extra
For a tasty dipping sauce, mix 1/2 cup BREAKSTONE'S or sour cream, 1/2 cup TACO BELL® Thick & Chunky Salsa, and 1 Tbsp. KRAFT Zesty Lime Vinaigrette Dressing until blended. Serve with taquitos.
Tip 2
How to Heat Tortillas in the Microwave
Wrap 4 to 6 tortillas in damp paper towels. Microwave on HIGH 25 to 30 sec. or until warmed. Keep tortillas covered until ready to use.
Tip 3
Substitute
Prepare using KRAFT Mexican Style Finely Shredded Four Cheese.
Tip 4
Nutrition Bonus
These tasty hand-held meatless appetizers are low in both fat and sodium so you can include them in a healthful eating plan.
Nutrition
Calories
70
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 110mg
5%
Total Carbohydrates 10g
4%
Dietary Fiber 2g
7%
Sugars 1g
2%
Protein 3g
6%
Vitamin A
8%
Vitamin C
2%
Calcium
4%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
24 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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