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Vegetables with Steak on the Grill
Vegetables with Steak on the Grill

Vegetables with Steak on the Grill

1 Hr(s)
30 Min(s) Prep
30 Min(s) Cook
Healthy Living
Combine two of the major food groups in his recipe for your family's new tradition: Vegetables with Steak on the Grill. Colorful veggies join marinated steak o the grill for a few rounds of turning and basting. The result? Intensely flavored Vegetables with Steak on the Grill.
What You Need
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4 servings
Original recipe yields 4 servings
1 beef top round steak (1 lb.)
2 baking potatoes (1/2 lb.)
2 zucchini, cut lengthwise in half
2 red peppers, quartered
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Let's Make It
1
Reserve 1/4 cup marinade; pour remaining marinade over steak in shallow dish. Turn to evenly coat both sides of steak. Refrigerate 30 min. to marinate. Meanwhile, pierce potatoes in several places with fork or sharp knife. Microwave on HIGH 8 to 9 min. or just until tender; cool.
2
Heat grill to medium-high heat. Remove steak from marinade; discard marinade. Grill steak 5 min. Meanwhile, cut each potato into 4 lengthwise wedges.
3
Turn steak; brush with half of the reserved marinade. Add potatoes, zucchini and peppers to grill; brush with 2 Tbsp. dressing. Grill 5 min. Turn steak and vegetables. Brush steak with remaining marinade and brush vegetables with remaining dressing. Grill 4 to 5 min. or until steak is medium doneness (160°F) and vegetables are crisp-tender.
Kitchen Tips
Tip 1
Creative Leftovers
While the grill is hot, use it to cook additional vegetables or chicken for later use. Chop up and add to salads or use as a filling for wrapped sandwiches.
Tip 2
Nutrition Bonus
Low in both calories and fat, this grilled meal is a cinch to clean up. And as a bonus, in addition to containing vitamin A, the colorful red peppers team up with the other vegetables to provide vitamin C.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 620mg
27%
Total Carbohydrates 31g
11%
Dietary Fibers 4g
14%
Sugars 9g
18%
Protein 30g
60%
Vitamin A
45%
Vitamin C
110%
Calcium
4%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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