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Chorizo and Chickpea Stew
Chorizo and Chickpea Stew

Chorizo and Chickpea Stew

40 Min(s)
20 Min(s) Prep
20 Min(s) Cook
Add Chorizo and Chickpea Stew to your weeknight-easy list. Sliced sausage, fresh peppers and a few pantry staples combine in a delicious Chorizo and Chickpea Stew that's ready in 40 minutes.
What You Need
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6 servings
Original recipe yields 6 servings
2 tsp. oil
1 yellow pepper, cut into thin strips
2 cloves garlic, minced
3/4 lb. Mexican chorizo, cut lengthwise in half, then crosswise into thin slices
1 can (15 oz.) chickpeas (garbanzo beans), rinsed
1-1/2 cups undrained canned diced tomatoes
1/4 cup KRAFT Tuscan House Italian Dressing
2 Tbsp. sliced sun-dried tomatoes
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Let's Make It
1
Heat oil in medium saucepan on medium-high heat. Add peppers; cook and stir 4 to 5 min. or until crisp-tender, adding garlic for the last minute.
2
Stir in remaining ingredients. Bring to boil; cover.
3
Simmer on medium-low heat 20 min. or until heated through, stirring occasionally.
Nutrition
Calories
420
Calories From Fat
0
% Daily Value*
Total Fat 29g
37%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 940mg
41%
Total Carbohydrates 20g
7%
Dietary Fibers 5g
18%
Sugars 6g
12%
Protein 19g
38%
Vitamin A
6%
Vitamin C
45%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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