Mediterranean Lamb Chops Recipe
40 Min(s)
40 Min(s) Prep
Give dinner a Mediterranean-inspired twist with our Mediterranean Lamb Chops Recipe. Delicious lamb chops are stuffed with an equally delicious pork-mushroom stuffing in this Mediterranean Lamb Chops Recipe.
What You Need
Select All
6 servings
Original recipe yields 6 servings
1/2 lb. lean ground pork
1 onion, finely chopped
1 cup fresh whole wheat bread crumbs
1/2 cup finely chopped fresh mushrooms
2 Tbsp. chopped fresh parsley
1/4 tsp. dried thyme leaves
1/8 tsp. dried rosemary leaves
12 lamb loin chops (3 lb.), 1 inch thick
2 Tbsp. dry white wine
1/4 tsp. ground black pepper
Let's Make It
1
Cook pork and onions in large skillet on medium-high heat 5 to 7 min. or until pork is done, stirring frequently. Remove from heat. Stir in bread crumbs, mushrooms, 1/4 cup (4 Tbsp.) mustard, parsley, thyme and rosemary until blended.
2
Heat broiler. Cut pocket in each chop by carefully making horizontal cut in thickest side of chop, being careful to not cut all the way through to opposite side of chop. Fill with pork mixture. Press cut sides of each pocket together to seal. Place on broiler pan sprayed with cooking spray.
3
Mix dressing, wine, pepper and remaining mustard until blended; brush half onto chops.
4
Broil, 4 inches from heat, 10 to 12 min. or until medium doneness (160°F), turning after 6 min. and brushing with remaining dressing mixture.
Kitchen Tips
Tip 1
Serving Suggestion
Serve these lamb chops with smart sides, such as a crisp mixed green salad and steamed fresh vegetable.
Tip 2
Special Extra
Garnish with chopped fresh parsley, thyme and rosemary before serving.
Tip 3
Substitute
Substitute water for the wine.
Nutrition
Calories
490
Calories From Fat
0
% Daily Value*
Total Fat 30g
38%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 550mg
24%
Total Carbohydrates 7g
3%
Dietary Fiber 1g
4%
Sugars 2g
4%
Protein 39g
78%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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