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Chicken, Green Bean and Tomato Salad
Chicken, Green Bean and Tomato Salad

Chicken, Green Bean and Tomato Salad

15 Min(s)
15 Min(s) Prep
Healthy Living
The directions for this 5-ingredient chicken salad couldn't be simpler: Just combine salad ingredients, toss with Greek vinaigrette dressing and serve!
What You Need
Select All
4 servings
Original recipe yields 4 servings
1 pkg. (12 oz.) torn mixed salad greens
2 cups chopped cooked chicken
1 cup cherry tomatoes, halved
1 cup cut fresh green beans, blanched
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Let's Make It
1
Toss salad greens with all remaining ingredients except dressing in large bowl.
2
Add half the dressing; mix lightly.
3
Serve with remaining dressing.
Kitchen Tips
Tip 1
Special Extra
Top with 1/4 cup toasted PLANTERS Sliced Almonds or ATHENOS Traditional Crumbled Feta Cheese before serving.
Tip 2
How to Blanch the Fresh Green Beans
To blanch fresh green beans, add the beans to a large pan of boiling water; cook 2 to 3 min. or until bright green in color. Drain the beans, then immediately plunge into bowl of ice water to stop the cooking. When completely cool, drain and pat dry.
Tip 3
Nutrition Bonus
Add more veggies to your diet with this tasty low-calorie, low-sodium salad. In addition to the salad greens and tomatoes teaming up to make it an excellent source of vitamin A, the colorful mix of vegetables are also a good source of vitamin C.
Nutrition
Calories
270
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 360mg
16%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
11%
Sugars 4g
8%
Protein 22g
44%
Vitamin A
60%
Vitamin C
25%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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