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Indian Chicken Curry Recipe

Indian Chicken Curry Recipe

35 Min(s)
35 Min(s) Prep
Healthy Living
Make room for seconds after this Indian Chicken Curry Recipe is served. Our Indian Chicken Curry Recipe is ready in 35 minutes and makes four servings.
What You Need
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6 servings
Original recipe yields 6 servings
1 sweet potato (8 oz.), peeled, cut into 3/4-inch pieces
1 lb. boneless skinless chicken thighs, cut into bite-size pieces
1 small onion, finely chopped
1 Tbsp. grated fresh ginger
2 tsp. curry powder
1 Tbsp. flour
1 cup lite coconut milk
1 apple, chopped
3 cups hot cooked basmati rice
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Let's Make It
1
Cook potatoes in pan of boiling water 5 min.; drain. Rinse under cold water to cool.
2
Heat 1 Tbsp. dressing in large skillet on medium-high heat. Add chicken; cook and stir 4 min. or until lightly browned. Remove from skillet; cover to keep warm.
3
Add 2 Tbsp. of the remaining dressing, onions, ginger, curry powder and potatoes to skillet; cook and stir 5 min. or until vegetables are tender.
4
Whisk flour and remaining dressing in medium bowl until blended. Gradually whisk in coconut milk. Add to potato mixture in skillet along with the apples and chicken; stir. Simmer on medium heat 3 to 5 min. or until chicken is done and sauce is thickened, stirring occasionally. Sprinkle with nuts. Serve with rice.
Kitchen Tips
Tip 1
Nutrition Bonus
A surprising sauce of coconut milk, curry powder and ginger serves as the perfect backdrop for chicken in this delicious low-sodium meal. And as a bonus, the sweet potatoes add an excellent source of vitamin A.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 220mg
10%
Total Carbohydrates 43g
16%
Dietary Fiber 3g
11%
Sugars 7g
14%
Protein 18g
36%
Vitamin A
100%
Vitamin C
4%
Calcium
2%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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