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Creamy Chicken, Rice and Spinach Casserole
Creamy Chicken| Rice and Spinach Casserole

Creamy Chicken, Rice and Spinach Casserole

55 Min(s)
15 Min(s) Prep
40 Min(s) Cook
Healthy Living
Underneath that crispy layer of crushed corn flakes is a creamy combination of tender chicken, chopped spinach and brown rice. Best. Casserole. Ever.
What You Need
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6 servings
Original recipe yields 6 servings
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 cups instant brown rice, uncooked
1 pkg. (10 oz.) frozen chopped spinach, thawed, drained
2 cups fat-free reduced-sodium chicken broth
1 can (10-3/4 oz.) reduced-sodium condensed cream of chicken soup
1 cup KRAFT Shredded Cheddar & Monterey Jack Cheeses
1-1/2 cups crushed corn flakes
2 Tbsp. margarine, melted
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Let's Make It
1
Heat oven to 400ºF.
2
Combine all ingredients except corn flake crumbs and margarine; spoon into 13x9-inch baking dish sprayed with cooking spray.
3
Mix remaining ingredients; sprinkle over chicken mixture. Cover.
4
Bake 45 min. or until heated through, uncovering for the last 5 min.
Kitchen Tips
Tip 1
Substitute
Substitute 1 pkg. (10 oz.) frozen chopped broccoli for the spinach.
Nutrition
Calories
420
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 730mg
32%
Total Carbohydrates 47g
17%
Dietary Fibers 4g
14%
Sugars 2g
4%
Protein 27g
54%
Vitamin A
130%
Vitamin C
6%
Calcium
20%
Iron
45%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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