Spray tortillas lightly with cooking spray; sprinkle with cinnamon. Place in single layer on parchment-covered baking sheet. Bake 5 to 7 min. or until crisp. Cool.
Grate enough lemon peel to measure 1 tsp. zest; reserve for later use. Squeeze 1 tsp. juice from lemon; toss with mangos, bananas and kiwi in medium bowl.
Process cottage cheese, dry pudding mix, milk and reserved lemon zest in food processor until smooth. Spoon into separate medium bowl; gently stir in 1/2 cup COOL WHIP.
Spread tortilla chips with pudding mixture just before serving; top with fruit salsa and remaining COOL WHIP.
Prepare using orange zest and orange juice.
For added color and flavor, stir chopped strawberries into fruit mixture before using as directed.
Whole wheat tortilla wedges are baked until crisp, then layered with a creamy topping and colorful fruit to make this tasty, yet smart, dessert option. And as a bonus, each serving of these fun-to-eat dessert nachos provides an excellent source of vitamin C from the kiwi.
Calories From Fat
% Daily Value*
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Total Carbohydrates 24g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
8 servings, 3 topped chips each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.