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Hawaiian Pineapple-Pork Stew
Hawaiian Pineapple-Pork Stew

Hawaiian Pineapple-Pork Stew

6 Hr(s) 20 Min(s)
20 Min(s) Prep
6 Hr(s) Cook
When you toss pineapple, butternut squash, pork, onions and BBQ sauce in the slow cooker, yumminess will naturally emerge. This stew is case in point.
What You Need
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10 servings
Original recipe yields 10 servings
1 boneless pork shoulder (2-1/2 lb.), cut into bite-size pieces
1-1/2 lb. butternut squash, peeled, cut into 1-inch pieces
1 can (8 oz.) pineapple tidbits, undrained
1 onion, chopped
1 bottle (18 oz.) KRAFT Original Barbecue Sauce
1 pkg. (6 oz.) baby spinach leaves
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Let's Make It
1
Place meat in slow cooker; top with squash, pineapple, onions and barbecue sauce. Cover with lid.
2
Cook on LOW 6 to 8 hours (or on HIGH 3 to 4 hours).
3
Add spinach to ingredients in slow cooker; mix well.
Kitchen Tips
Tip 1
Serving Suggestion
Serve over hot cooked grits, rice, noodles or polenta. Garnish with sliced green onions.
Tip 2
Substitute
Substitute peeled sweet potatoes for the squash.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 17g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 570mg
25%
Total Carbohydrates 33g
12%
Dietary Fibers 2g
7%
Sugars 24g
48%
Protein 20g
40%
Vitamin A
150%
Vitamin C
25%
Calcium
10%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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