Add a Recipe
Shopping List
Favorites
Kraft User
Sweet ‘n Sour Chicken and Peppers
Sweet ‘n Sour Chicken and Peppers

Sweet ‘n Sour Chicken and Peppers

20 Min(s)
20 Min(s) Prep
Healthy Living
No need to order out to get some sweet 'n sour deliciousness on your dinner table! This weeknight-quick chicken recipe's got you covered.
What You Need
Select All
6 servings
Original recipe yields 6 servings
2 tsp. oil
1 lb. boneless skinless chicken breast s, cut into bite-size pieces
2 cloves garlic, minced
1 Tbsp. minced gingerroot
1 onion, cut into 1/2-inch-thick slices
1 green pepper, cut into 1/2-inch-thick strips
1/2 cup KRAFT Original Barbecue Sauce
1/4 cup KRAFT Classic CATALINA Dressing
2-2/3 cups hot cooked long-grain white rice
Add To Shopping List
Let's Make It
1
Heat oil in large nonstick skillet on medium-high heat. Add chicken, garlic and ginger; stir-fry 5 min. or until chicken is evenly browned.
2
Add onions and peppers; stir-fry 5 to 6 min. or until chicken is done.
3
Add barbecue sauce and dressing; cook and stir 2 min. or until heated through. Serve with rice.
Kitchen Tips
Tip 1
Special Extra
Serve with a squeeze of lime juice for added zing.
Tip 2
How to Mince Fresh Gingerroot
Peel desired amount of fresh gingerroot with a small paring knife. Cut into thin slices, then cut into matchstick-like sticks. Chop with a chef's knife into desired size. Or, grate using a microplane grater. Slices of gingerroot can also be used to infuse liquids.
Tip 3
How to Easily Cut Chicken
Cutting boneless skinless chicken breasts into pieces can be a slippery task. Make it safer and prevent the knife from slipping by cutting the chicken while it is partially frozen. The firmer chicken is much easier to cut and handle.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 400mg
17%
Total Carbohydrates 36g
13%
Dietary Fibers 1g
4%
Sugars 13g
26%
Protein 19g
38%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews
Follow us:
©2019 Kraft Foods
H.J. Heinz Company Brands LLC.
All Rights Reserved
myfoodandfamily.com is part of the Allrecipes Food Group