Spray 12 muffin cups with cooking spray; line with ham slices. Fill with spinach, onions, peppers and cheese.
Whisk eggs and dressing in medium bowl until blended; slowly pour over filling in ham cups.
Bake 20 min. or until centers are set.
Serve with whole grain toast, roasted potatoes and a fresh fruit salad.
Fill ham cups with vegetables and cheese. Whisk eggs and dressing until blended. Refrigerate both, separately, up to 24 hours. When ready to serve, stir egg mixture, then pour over filling in ham cups and bake as directed.
Calories From Fat
% Daily Value*
Total Fat 14g
Saturated Fat 5g
Trans Fat 0g
Total Carbohydrates 7g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.