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Zucchini Noodle Alfredo
Zucchini Noodle Alfredo

Zucchini Noodle Alfredo

4 Hr(s) 40 Min(s)
30 Min(s) Prep
4 Hr(s) 10 Min(s) Cook
This low-carb zucchini spaghetti alfredo is rich and creamy. It makes a great side dish to a main fish dinner or delicious appetizer before a lighter meal.
What You Need
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6 servings
Original recipe yields 6 servings
3 medium zucchini
1 Tbsp. olive oil
1 Tbsp. unsalted butter
1 large clove garlic, finely chopped
1 tsp. lemon zest
2 tsp. potato starch
1 cup low-fat milk
2 oz. (1/4 of 8-oz. package) PHILADELPHIA Cream Cheese, cut into 1/2-inch chunks
1/4 cup grated Romano cheese
3 Tbsp. chopped fresh parsley
1/4 cup grated Parmesan cheese
Freshly ground black pepper, to taste
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Let's Make It
1
Cover large baking sheet with double layer of paper towels. Use julienne peeler to cut zucchini into long thin strands to resemble spaghetti; spread into single layer on prepared baking sheet. Let stand 4 hours.
2
Heat oil in large nonstick skillet on medium heat. Add zucchini; cook 2 min., stirring occasionally. Remove from skillet; cover to keep warm.
3
Melt butter in same skillet on medium-low heat. Add garlic and lemon zest; cook 1 min., stirring frequently. Whisk in potato starch; cook and stir 1 min. Gradually stir in milk; cook 2 to 3 min. or until thickened, stirring constantly. Add cream cheese and Romano; cook and stir 1 to 2 min. or until cream cheese is completely melted and sauce is well blended. Stir in parsley.
4
Add zucchini; mix lightly. Serve topped with Parmesan and pepper.
Kitchen Tips
Tip 1
Note
If you don’t have a julienne peeler, you can instead use a vegetable peeler to cut the zucchini into thin lengthwise slices. Then, cut each slice into thin strips.
Tip 2
Passover Celebrations
To prepare this recipe for Passover, select food products that are kosher for Passover as needed. Consult with your rabbi if you have any questions.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 220mg
10%
Total Carbohydrates 7g
3%
Dietary Fibers 1g
4%
Sugars 4g
8%
Protein 7g
14%
Vitamin A
15%
Vitamin C
15%
Calcium
20%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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