Sesame Chicken Legs with Mango Salsa
1 Hr(s) 40 Min(s)
20 Min(s) Prep
1 Hr(s) 20 Min(s) Cook
Try a tangy combo with this sesame chicken legs with mango salsa recipe. This simple mango and red onion salsa is a refreshing pairing with the chicken legs.
What You Need
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6 servings
Original recipe yields 6 servings
1/2 cup KRAFT Zesty Lime Vinaigrette Dressing
1/4 cup chopped fresh cilantro
1 Tbsp. sambal oelek
2 Tbsp. sesame seed
2 Tbsp. lite soy sauce
1 tsp. grated gingerroot
3 cloves garlic, minced
6 chicken leg quarters (2-1/4 lb.)
1 fresh mango, chopped
1/4 cup finely chopped red onions
Let's Make It
1
Heat oven to 400ºF.
2
Combine first 3 ingredients. Reserve 2 Tbsp. dressing mixture. Mix remaining with sesame seed, soy sauce, ginger and garlic; pour over chicken in shallow dish. Turn to evenly coat each piece. Refrigerate 30 min. to marinate.
3
Meanwhile, toss mangos and onions with reserved dressing mixture. Refrigerate until ready to use.
4
Remove chicken from marinade; place on foil-covered baking sheet. Discard marinade.
5
Bake 45 to 50 min. or until done (165ºF). Cut each chicken quarter into 2 pieces before serving with the mango mixture.
Kitchen Tips
Tip 1
Serving Suggestion
For added color and texture, serve with a mixed green salad tossed with your favorite KRAFT Lite Dressing.
Nutrition
Calories
370
Calories From Fat
0
% Daily Value*
Total Fat 25g
32%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 410mg
18%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 8g
16%
Protein 22g
44%
Vitamin A
20%
Vitamin C
15%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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