Mix first 4 ingredients just until blended. Press into 12 muffin pan cups sprayed with cooking spray.
3
Poke hole in center of each with end of wooden spoon; fill with cheese. Top with sauce.
4
Bake 30 min. or until meatloaves are done (165ºF).
Kitchen Tips
Tip 1
Serving Suggestion
Serve with steamed seasonal fresh vegetables.
Tip 2
Make Ahead
Remove baked meatloaves from muffin cups; cool, then freeze in single layer on baking sheet until firm. Transfer to airtight container; freeze up to 4 weeks. When ready to serve, thaw desired number of meatloaves in refrigerator overnight, then microwave until heated through. Or, place frozen meatloaves on baking sheet and bake in 375°F oven 20 min. until heated through.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 770mg
33%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
14%
Sugars 4g
8%
Protein 27g
54%
Vitamin A
8%
Vitamin C
0%
Calcium
15%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.