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Mexican Chicken-Pasta Skillet
Mexican Chicken-Pasta Skillet

Mexican Chicken-Pasta Skillet

30 Min(s)
30 Min(s) Prep
Healthy Living
Chunky salsa and a blend of Mexican-style cheeses gives this easy chicken and pasta skillet a taste of Mexico.
What You Need
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6 servings
Original recipe yields 6 servings
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 green pepper, chopped
1 small onion, cut into thin wedges
1 cup canned corn
2 cans (8 oz. each) tomato sauce
2 cups farfalle (bow-tie pasta), cooked
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Let's Make It
1
Cook and stir chicken in large skillet sprayed with cooking spray on medium heat 5 min. Add vegetables; cook 5 min. or until chicken is done and vegetables are crisp-tender, stirring occasionally.
2
Add tomato sauce, salsa and pasta; cook 5 min. or until heated through, stirring occasionally.
3
Stir in 1 cup cheese; top with remaining cheese. Cover; let stand 2 min. or until cheese is melted.
Kitchen Tips
Tip 1
Special Extra
For a bit spicier dish, add 1/4 tsp. chili powder along with the tomato sauce.
Tip 2
Nutrition Bonus
You can feel good about serving this delicious low-calorie meal, that includes a variety of food groups, to your family and friends.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0.5g
Cholesterol 75mg
25%
Sodium 1020mg
44%
Total Carbohydrates 41g
15%
Dietary Fiber 4g
14%
Sugars 8g
16%
Protein 31g
62%
Vitamin A
20%
Vitamin C
15%
Calcium
25%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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