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Asian Vegetable Noodles
Asian Vegetable Noodles

Asian Vegetable Noodles

30 Min(s)
30 Min(s) Prep
Healthy Living
No need to seek out special noodles to make this Asian-inspired veggie dish; our easy version is made with spaghetti.
What You Need
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6 servings
Original recipe yields 6 servings
1/2 lb. spaghetti, uncooked
1 Tbsp. oil
1 cup fresh green beans, trimemd, cut into 1-1/2-inch lengths
2 carrots, peeled, thinly sliced
3 cloves garlic, minced
1 can (8 oz.) bamboo shoots, drained
1 can (8 oz.) pineapple chunks in juice, drained
1 Tbsp. grated fresh ginger
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Let's Make It
1
Cook spaghetti as directed on package, omitting salt.
2
Meanwhile, heat oil in large skillet on medium heat. Add beans and carrots; cook and stir 3 min. or until crisp-tender, adding garlic for the last minute. Stir in bamboo shoots, pineapple and ginger; cook and stir 1 min.
3
Drain spaghetti. Add to skillet with dressing; mix lightly. Sprinkle with nuts.
Kitchen Tips
Tip 1
Nutrition Bonus
Thinly sliced carrots add both a burst of color and an excellent source of vitamin A to this delicious pasta dish that can be part of a healthy eating plan.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrates 41g
15%
Dietary Fibers 4g
14%
Sugars 10g
20%
Protein 7g
14%
Vitamin A
70%
Vitamin C
4%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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