Balsamic, Pepper & Olive Bruschetta
20 Min(s)
20 Min(s) Prep
Healthy Living
Ensure a flavorful green olive bruschetta with garlic, capers and red, green and yellow peppers. Our Balsamic, Pepper & Olive Bruschetta is full of vibrant colors and tastes even better than it looks.
What You Need
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12 servings
Original recipe yields 12 servings
2 cloves garlic, minced
1 each green, red and yellow pepper, cut into thin strips
1/4 cup water
12 slices French bread baguette (1/4 inch thick)
3/4 cup pitted green olives
1 Tbsp. capers
2 Tbsp. chopped Italian parsley
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Let's Make It
1
Heat oven to 425ºF.
2
Heat dressing in large skillet on medium heat. Add garlic; cook and stir 1 min. Add peppers and water. Bring to boil; cover. Simmer on low heat 20 min. or until peppers are tender, stirring occasionally.
3
Meanwhile, place bread slices in single layer on baking sheet. Bake 10 min. or until deep golden brown.
4
Add olives and capers to pepper mixture; cook and stir 1 min. or until heated through. Spoon onto toast slices; sprinkle with parsley.
Kitchen Tips
Tip 1
Nutrition Bonus
The trio of peppers adds an excellent source of vitamin C to this colorful low-fat appetizer.
Tip 2
How to Prepare Bell Peppers
To prepare bell peppers, wash thoroughly, then cut away the cores. Remove the seeds and membranes. Wrap cut pieces tightly in plastic wrap and refrigerate to preserve the fresh taste and crisp texture.
Nutrition
Calories
50
Calories From Fat
0
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrates 7g
3%
Dietary Fiber 1g
4%
Sugars 2g
4%
Protein 1g
2%
Vitamin A
10%
Vitamin C
25%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
12 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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