Process first 4 ingredients in food processor until smooth; spoon into medium bowl.
Add remaining ingredients; mix well.
Refrigerate 1 hour.
Serve with baked pita chips or your favorite whole wheat crackers.
Top with 2 Tbsp. chopped roasted red peppers before serving.
This quick-to-fix Middle Eastern dip is perfect party fare. And as a bonus, the onions, cucumbers and garlic team up to add both crunch and robust flavor to this delicious low-fat, low-sodium dip.
Calories From Fat
% Daily Value*
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 8g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
12 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.