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Pomegranate-Quinoa Spinach Salad
Pomegranate-Quinoa Spinach Salad

Pomegranate-Quinoa Spinach Salad

1 Hr(s) (incl. cooling)
20 Min(s) Prep
40 Min(s) Cook
Healthy Living
Quinoa lends its nutty flavor to a spinach salad that's as lovely as it is delicious, topped with toasted almonds and tasty pomegranate seeds.
What You Need
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8 servings
Original recipe yields 8 servings
1/2 cup water
1/4 cup quinoa, uncooked
6 cups loosely packed baby spinach leaves
1/2 cup sliced almonds, toasted
1/4 red onion, sliced
1/2 cup pomegranate seeds
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Let's Make It
1
Bring water to boil in small saucepan. Stir in quinoa; cover. Simmer on medium-low heat 10 min. Remove from heat. Let stand 4 min.; fluff with fork. Cool.
2
Place spinach on serving plate; top with quinoa and all remaining ingredients except dressing.
3
Drizzle with dressing just before serving.
Kitchen Tips
Tip 1
Substitute
Prepare using tri-color or red quinoa.
Tip 2
Substitute
Prepare using KRAFT Balsamic Vinaigrette Dressing.
Tip 3
Nutrition Bonus
The dark green spinach is both high in vitamin A and a good source of vitamin C. And when tossed with the other colorful salad ingredients, it creates a tasty salad that can help you eat right.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 250mg
11%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
7%
Sugars 5g
10%
Protein 6g
12%
Vitamin A
45%
Vitamin C
6%
Calcium
6%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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