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Easy Broccoli-Cheese Oven Omelet
Easy Broccoli-Cheese Oven Omelet

Easy Broccoli-Cheese Oven Omelet

40 Min(s)
15 Min(s) Prep
25 Min(s) Cook
This cheesy oven-baked broccoli omelet may just be the easiest omelet you've ever made. It will certainly be one of the tastiest!
What You Need
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6 servings
Original recipe yields 6 servings
1 pkg. (12 oz.) fresh broccoli florets
2 Tbsp. water
1 cup KRAFT Shredded Sharp Cheddar Cheese
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Cream Cheese Spread
8 eggs
1/4 cup KRAFT Grated Parmesan Cheese
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Let's Make It
1
Heat oven to 425ºF.
2
Place broccoli in microwaveable 9-inch-square baking dish sprayed with cooking spray. Add water; cover with waxed paper. Microwave on HIGH 2 min. Drain; return broccoli to dish. Top with cheddar.
3
Whisk cream cheese spread, eggs and Parmesan until blended; pour over broccoli.
4
Bake 25 min. or until top is golden brown and center is set.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with fresh fruit and whole wheat toast to balance out the meal.
Tip 2
Substitute
Prepare using your favorite KRAFT Shredded Cheese.
Tip 3
Special Extra
Add a pinch of ground nutmeg to egg mixture before pouring over drained microwaved broccoli in baking dish.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 19g
24%
Saturated Fat 10g
50%
Trans Fat 0.5g
Cholesterol 285mg
95%
Sodium 390mg
17%
Total Carbohydrates 5g
2%
Dietary Fibers 2g
7%
Sugars 1g
2%
Protein 17g
34%
Vitamin A
80%
Vitamin C
30%
Calcium
20%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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