score card
Mediterranean Tuna Tartine
Mediterranean Tuna Tartine

Mediterranean Tuna Tartine

15 Min(s)
15 Min(s) Prep
Healthy Living
The family may not know what a tartine is. But they'll get it immediately when you serve up these delicious open-face tuna sandwiches!
What You Need
Select All
4 servings
Original recipe yields 4 servings
2 cans (5 oz. each) white tuna in water, drained, flaked
2 Tbsp. chopped fresh parsley
2 Tbsp. chopped red onions
2 Tbsp. chopped roasted red peppers
2 cloves garlic, minced
Zest from 1 lemon
2 ciabatta sandwich rolls, split, toasted
4 small Boston lettuce leaves
1 plum tomato, cut into 8 thin slices
Add To Shopping List
Let's Make It
1
Combine first 7 ingredients.
2
Cover cut sides of all roll halves with lettuce and tomatoes.
3
Top with tuna mixture and cheese to make 4 open-face sandwiches.
Kitchen Tips
Tip 1
Substitute
Prepare using KRAFT Lite House Italian Dressing.
Tip 2
Nutrition Bonus
Add more fish to your diet with one of these delicious open-face sandwiches. Not only do the roasted red peppers team up with the lettuce for a good source of vitamin A, but they also team up with the tomatoes for a good source of vitamin C.
Nutrition
Calories
210
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 710mg
31%
Total Carbohydrates 21g
8%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 18g
36%
Vitamin A
20%
Vitamin C
15%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
rdpKarma
-->
Just For You
Ratings & Reviews