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Balsamic-Maple Acorn Squash
Balsamic-Maple Acorn Squash

Balsamic-Maple Acorn Squash

1 Hr(s)
15 Min(s) Prep
45 Min(s) Cook
Healthy Living
Acorn squash is tossed with a sweet and savory balsamic-maple dressing and then baked until tender and thoroughly delicious.
What You Need
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6 servings
Original recipe yields 6 servings
1 large acorn squash (1-1/2 lb.)
3 Tbsp. maple-flavored or pancake syrup
1/2 tsp. ground nutmeg
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Let's Make It
1
Heat oven to 400ºF.
2
Cut squash lengthwise in half; remove and discard seeds. Place squash halves, cut sides down, on cutting board. Cut each half crosswise into 6 slices; place in large bowl.
3
Mix remaining ingredients until blended. Add to squash; toss to evenly coat. Spread onto foil-covered rimmed baking sheet.
4
Bake 45 min. or until squash is tender, turning after 25 min.
Kitchen Tips
Tip 1
Substitute
Prepare using KRAFT Zesty Italian Dressing.
Tip 2
Nutrition Bonus
Here's a tasty low-fat and low-sodium way to enjoy squash. And as a bonus, it can be part of a healthful eating plan.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrates 16g
6%
Dietary Fiber 1g
4%
Sugars 11g
22%
Protein 1g
2%
Vitamin A
6%
Vitamin C
4%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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