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Garden-Fresh Gazpacho with Avocado Crema
Garden-Fresh Gazpacho with Avocado Crema

Garden-Fresh Gazpacho with Avocado Crema

2 Hr(s) 25 Min(s) (incl. refrigerating)
25 Min(s) Prep
2 Hr(s) Cook
Healthy Living
Clever time-savers like ready-made salsa and vegetable juice cocktail round out the fresh vegetables used in this Garden-Fresh Gazpacho with Avocado Crema.
What You Need
Select All
9 servings
Original recipe yields 9 servings
1 fully ripe avocado
2 Tbsp. fresh lime juice
1/2 tsp. sugar
3 large tomatoes (2 lb.), seeded, chopped (4 cups)
1 large cucumber, peeled, seeded and chopped
1 yellow pepper, chopped
1 shallot, finely chopped
4 cloves garlic, minced
1 jar (16 oz.) salsa
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 cup vegetable juice cocktail
1/4 cup chopped fresh basil
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Let's Make It
1
Avocado CREMA:
2
Mash avocado in medium bowl until smooth. Stir in sour cream, lime juice and sugar. Refrigerate while preparing Gazpacho.
3
Gazpacho:
4
Combine all remaining ingredients except basil. Pour half into blender; blend until smooth. Add to remaining tomato mixture with basil; mix well. Refrigerate 2 hours.
5
Serve Gazpacho topped with Avocado Crema.
Kitchen Tips
Tip 1
Make Ahead
This satisfying soup can be refrigerated up to 24 hours before serving.
Tip 2
Nutrition Bonus
Full of vegetables, this chilled soup can be a staple in your diet providing both a good source of vitamin A from the tomatoes and an excellent source of vitamin C from the peppers.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 640mg
28%
Total Carbohydrates 16g
6%
Dietary Fiber 4g
14%
Sugars 8g
16%
Protein 4g
8%
Vitamin A
30%
Vitamin C
35%
Calcium
6%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
9 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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