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KOOL-AID Milkshake

KOOL-AID Milkshake

5 Min(s)
5 Min(s) Prep
Healthy Living
Vanilla frozen yogurt and cold milk give this KOOL-AID Milkshake its frosty, creamy lusciousness. Pick your favorite flavor and enjoy.
What You Need
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4 servings
Original recipe yields 4 servings
1-1/2 cups 1% milk
2 tsp. KOOL-AID Liquid Drink Mix, any flavor
3 cups frozen vanilla yogurt
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Let's Make It
1
Blend ingredients in blender until smooth.
2
Serve immediately.
Kitchen Tips
Tip 1
Substitute
This recipe can be prepared using your favorite KOOL-AID Liquid Drink Mix, which is available in Orange, Cherry, Grape or Tropical Punch flavors.
Tip 2
Nutrition Bonus
Frozen vanilla yogurt is a great alternative to ice cream in this quick shake that can fit into a healthful eating plan. And as a bonus, the low-fat milk provides calcium.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 105mg
5%
Total Carbohydrates 23g
8%
Dietary Fiber 0g
0%
Sugars 18g
36%
Protein 7g
14%
Vitamin A
6%
Vitamin C
0%
Calcium
15%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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