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Asian-Sesame Beef Skillet
Asian-Sesame Beef Skillet

Asian-Sesame Beef Skillet

30 Min(s)
30 Min(s) Prep
Healthy Living
Toss together thin strips of sesame beef and Asian-style veggies in this easy recipe and then serve over rice. You'll love the flavor of Asian-Sesame Beef Skillet.
What You Need
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6 servings
Original recipe yields 6 servings
1 cup long-grain white rice, uncooked
2 Tbsp. lite soy sauce
1 Tbsp. oil
1 lb. beef flank steak, cut into thin strips
2 cups chopped bok choy cabbage
2 cups small broccoli florets
1 cup snow peas, trimmed
1/2 cup KRAFT Lite Asian Toasted Sesame Dressing
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Let's Make It
1
Cook rice as directed on package, omitting butter and salt.
2
Meanwhile, cook soy sauce and oil in large skillet on medium-high heat 1 min. Add meat; cook and stir 4 to 5 min. or until done. Add vegetables and dressing; cook and stir 5 min. or until vegetables are crisp-tender.
3
Serve over rice.
Kitchen Tips
Tip 1
Substitute
Substitute your choice of other stir-fry ingredients, such as Chinese kale (gai lan) or bean sprouts, for one or more of the vegetables.
Tip 2
Shortcut
No time to cut up veggies? Prepare using a 16-oz. pkg. thawed frozen stir-fry vegetables instead of the fresh vegetables.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 350mg
15%
Total Carbohydrates 36g
13%
Dietary Fibers 2g
7%
Sugars 6g
12%
Protein 20g
40%
Vitamin A
90%
Vitamin C
30%
Calcium
8%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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