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Quick Vegetable Curry Stir-Fry
Quick Vegetable Curry Stir-Fry

Quick Vegetable Curry Stir-Fry

30 Min(s)
30 Min(s) Prep
Healthy Living
Try out our meatless Quick Vegetable Curry Stir-Fry with your family tonight. Ready in 30 minutes, Quick Vegetable Curry Stir-Fry is bursting with flavor.
What You Need
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4 servings
Original recipe yields 4 servings
1 large carrot, thinly sliced
1 cup cauliflower florets
1 cup broccoli florets
1 small red onion, sliced
1 Tbsp. oil
1/4 cup KRAFT Classic Ranch Dressing
1/2 tsp. curry powder
1-1/2 cups water
1-1/2 cups instant white rice, uncooked
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Let's Make It
1
Cook and stir vegetables in hot oil in large skillet on medium-high heat 3 to 5 min. or until crisp-tender.
2
Stir in dressing and curry powder; cook 1 min.
3
Add water and rice. Bring to boil; cover. Remove from heat; let stand 5 min. Fluff with fork.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 4.5407mg
2%
Sodium 180mg
8%
Total Carbohydrates 39g
14%
Dietary Fibers 3g
11%
Sugars 3g
6%
Protein 4g
8%
Vitamin A
140%
Vitamin C
25%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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