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Asian-Style Chicken Tossed Salad
Asian-Style Chicken Tossed Salad

Asian-Style Chicken Tossed Salad

1 Hr(s) 30 Min(s)
30 Min(s) Prep
1 Hr(s) Cook
Sure, it's an Asian-style chicken salad, but you'll find that the ingredients—like OJ, soy sauce and water chestnuts—are all close at hand.
What You Need
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4 servings
Original recipe yields 4 servings
1 env. (0.7 oz.) GOOD SEASONS Garlic & Herb Dressing Mix
1/2 cup oil
1/4 cup orange juice
2 Tbsp. lite soy sauce
4 small boneless skinless chicken breasts (1 lb.)
1 pkg. (10 oz.) torn mixed salad greens
1 can (8 oz.) sliced water chestnuts, drained
1 can (11 oz.) mandarin oranges, drained
1/2 cup chow mein noodles
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Let's Make It
1
Whisk first 4 ingredients until blended. Pour 1/4 cup over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate, turning after 30 min.
2
Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 7 min. on each side or until done (165°F).
3
Slice chicken. Toss salad greens, water chestnuts, oranges and noodles with 1/2 cup of the remaining dressing. Top with chicken. Refrigerate remaining dressing for another use.
Kitchen Tips
Tip 1
Special Extra
Sprinkle with 2 Tbsp. toasted sesame seed just before serving.
Tip 2
Substitute
Substitute 1 cup each of 2 of the following: shredded carrots, red or green pepper chunks, bean sprouts or sliced celery for the water chestnuts and mandarin oranges.
Tip 3
How to Prepare Dressing Mix Using the GOOD SEASONS' Cruet
Use GOOD SEASONS' cruet to prepare dressing as directed on package, substituting orange juice for the vinegar, and lite soy sauce for the water. Refrigerate unused dressing in cruet until ready to use as desired.
Nutrition
Calories
380
Calories From Fat
0
% Daily Value*
Total Fat 19g
24%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 660mg
29%
Total Carbohydrates 19g
7%
Dietary Fibers 3g
11%
Sugars 7g
14%
Protein 27g
54%
Vitamin A
30%
Vitamin C
50%
Calcium
6%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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