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Chicken Milanesas with Alcaparrado
Chicken Milanesas with Alcaparrado

Chicken Milanesas with Alcaparrado

30 Min(s)
30 Min(s) Prep
This Chicken Milanesas with Alcaparrado is one of the tastier ways we know of to enjoy fried chicken. Get out the olives and capers and let's get started!
What You Need
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6 servings
Original recipe yields 6 servings
1/3 cup pimento-stuffed green olives, sliced
3 Tbsp. capers
1 Tbsp. chopped fresh parsley
2 cloves garlic, minced
1/3 cup KRAFT Zesty Italian Dressing, divided
1/4 cup KRAFT Real Mayo Mayonnaise
3/4 cup dry bread crumbs
6 small boneless skinless chicken breast s (1-1/2 lb.), pounded to 1/4-inch thickness
1 plum tomato, sliced
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Let's Make It
1
Combine first 4 ingredients; stir in 2 Tbsp. dressing. Mix remaining dressing with mayo in shallow dish. Place bread crumbs in separate shallow dish.
2
Dip chicken in mayo mixture, then in crumb mixture, turning to evenly coat both sides of each breast.
3
Add chicken, in batches, to large skillet sprayed with cooking spray; cook 3 min. on each side or until golden brown and done.
4
Serve topped with tomatoes and olive mixture.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with a mixed green salad and your favorite fresh fruit to round out the meal.
Tip 2
Substitute
Substitute 1 pork tenderloin (1-1/2 lb.), cut into 6 pieces and pounded to 1/4-inch thickness, for the chicken breasts.
Tip 3
How to Pound Chicken to Flatten
To flatten chicken breasts or any other meat, place chicken in large freezer-weight resealable plastic bag. Pound chicken with meat mallet to desired thickness. The bag will contain the liquids from the chicken, helping to minimize the mess. The flattened chicken can then be stored in the sealed bag in refrigerator or freezer until ready to be used.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 620mg
27%
Total Carbohydrates 12g
4%
Dietary Fibers 1g
4%
Sugars 1g
2%
Protein 26g
52%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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