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Smart-Choice Ham, Apple & Cheddar Salad
Smart-Choice Ham| Apple & Cheddar Salad

Smart-Choice Ham, Apple & Cheddar Salad

15 Min(s)
15 Min(s) Prep
Not only is this salad a smart choice, but with ham, apples, grapes and cheddar cheese, it's super tasty too!
What You Need
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4 servings
Original recipe yields 4 servings
1 pkg. (10 oz.) torn romaine lettuce
1/2 lb. extra-lean ham, cubed
1 apple, cut into 1/2-inch chunks
1 cup seedless red grape s, cut in half
1/2 cup cubed KRAFT 2% Milk Cheddar Cheese (1/2 inch)
1/4 cup chopped PLANTERS Walnuts, toasted
1/4 cup KRAFT Lite Ranch Dressing
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Let's Make It
1
Cover platter with lettuce.
2
Top with next 5 ingredients.
3
Drizzle with dressing just before serving.
Kitchen Tips
Tip 1
Small Changes Add Up
Small ingredient substitutions, such as extra-lean ham, KRAFT 2% Milk Shredded Cheddar Cheese and KRAFT Lite Ranch Dressing, result in a savings of 70 calories and 8g of total fat, including 2.5g of sat fat, per serving when compared to a traditional recipe.
Tip 2
Substitute
Prepare using toasted PLANTERS Slivered Almonds.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1020mg
44%
Total Carbohydrates 19g
7%
Dietary Fibers 3g
11%
Sugars 14g
28%
Protein 17g
34%
Vitamin A
130%
Vitamin C
10%
Calcium
15%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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