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Vegetable Pasta Salad
Vegetable Pasta Salad

Vegetable Pasta Salad

20 Min(s)
20 Min(s) Prep
Healthy Living
Broccoli, carrots, cauliflower, tomatoes, onions—it's a vegetable mother lode! The plentiful veggies give this pasta salad just the right amount of crunch.
What You Need
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12 servings
Original recipe yields 12 servings
3 cups rotini pasta, cooked
1 cup small broccoli florets
4 carrots (about 1/2 lb.), thinly sliced
1 cup small cauliflower florets
1 tomato, chopped
1/2 cup chopped red onions
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Let's Make It
1
Combine ingredients.
Kitchen Tips
Tip 1
Note
For a thinner dressing, whisk 1/4 cup milk into MIRACLE WHIP before tossing with remaining ingredients.
Tip 2
Substitute
Prepare using MIRACLE WHIP Light Dressing.
Tip 3
Make Ahead
Salad can be prepared ahead of time. Refrigerate until ready to serve.
Tip 4
Nutrition Bonus
The carrots in this crunchy, tasty salad are an excellent source of vitamin A. As a bonus the broccoli contains vitamin C!
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 140mg
6%
Total Carbohydrates 22g
8%
Dietary Fibers 2g
7%
Sugars 4g
8%
Protein 3g
6%
Vitamin A
70%
Vitamin C
15%
Calcium
0%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 12 servings, 2/3 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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