Combine all ingredients except onions in microwaveable bowl.
2
Microwave on HIGH 5 min. or until VELVEETA is completely melted and mixture is well blended, stirring after 3 min.
3
Stir in onions.
Kitchen Tips
Tip 1
Use Your Stove
Cook all ingredients except onions in saucepan on medium heat 5 to 7 min. or until VELVEETA is completely melted and mixture is well blended, stirring frequently. Stir in onions.
Tip 2
Serving Suggestion
Serve with assorted cut-up fresh vegetables or toast points.
Tip 3
Nutrition Bonus
Since this cheesy low-fat dip is made with better-for-you ingredients, it can help you eat right.
Nutrition
Calories
45
Calories From Fat
0
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 230mg
10%
Total Carbohydrates 2g
1%
Dietary Fibers 0g
0%
Sugars 2g
4%
Protein 5g
10%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
36 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.