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Tomato 'N Rice Chicken Bake
Tomato 'N Rice Chicken Bake

Tomato 'N Rice Chicken Bake

1 Hr(s)
15 Min(s) Prep
45 Min(s) Cook
It only takes 15 minutes to put together, but this tasty chicken bake has a pretty festive look to it—thanks to diced tomatoes, rice and broccoli florets.
What You Need
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4 servings
Original recipe yields 4 servings
2 cups instant white rice, uncooked
1/4 cup KRAFT Mayo Homestyle Real Mayonnaise
1-1/2 cups boiling water
4 small boneless skinless chicken breasts (1 lb.)
1 pkt. SHAKE 'N BAKE Chicken Coating Mix
1 can (14-1/2 oz.) diced tomatoes, undrained
2 cups frozen broccoli florets
3/4 cup KRAFT Shredded Cheddar & Monterey Jack Cheeses
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Let's Make It
1
Heat oven to 400°F.
2
Combine rice, mayo and boiling water in 8-inch square baking dish; cover. Let stand 5 min. Meanwhile, coat chicken with coating mix as directed on package.
3
Add tomatoes to rice mixture; mix well. Top with broccoli and chicken.
4
Bake 45 min. or until chicken is done (165°F). Sprinkle with cheese; bake 5 min. or until melted.
Kitchen Tips
Tip 1
Substitute
Prepare using your favorite frozen vegetable or frozen mixed vegetable blend.
Nutrition
Calories
570
Calories From Fat
0
% Daily Value*
Total Fat 22g
28%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 860mg
37%
Total Carbohydrates 57g
21%
Dietary Fibers 4g
14%
Sugars 4g
8%
Protein 36g
72%
Vitamin A
40%
Vitamin C
25%
Calcium
15%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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