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Smart-Choice Easy Turtle Pumpkin Pie

Smart-Choice Easy Turtle Pumpkin Pie

1 Hr(s) 15 Min(s) (including refrigerating)
15 Min(s) Prep
1 Hr(s) Cook
Fat free pudding and a pre-made reduced-fat graham cracker crust not only make this turtle pumpkin pie an easy recipe, but a smarter choice as well!
What You Need
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10 servings
Original recipe yields 10 servings
1/4 cup plus 2 Tbsp. caramel ice cream topping, divided
1 ready-to-use reduced-fat graham cracker crumb crust (6 oz.)
1/2 cup plus 2 Tbsp. chopped pecans, divided
1 cup canned pumpkin
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 cup cold milk
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Let's Make It
1
Spread 1/4 cup caramel topping onto bottom of crust; sprinkle with 1/2 cup nuts.
2
Mix pumpkin, dry pudding mixes and spices in large bowl until blended. Gradually add milk, mixing well after each addition. Stir in 1-1/2 cups COOL WHIP; spread over ingredients in crust.
3
Refrigerate 1 hr. or until firm.
4
Garnish with remaining COOL WHIP, caramel topping and nuts just before serving.
Kitchen Tips
Tip 1
Small Changes Add Up
Small ingredient substitutions, such as a ready-to-use reduced-fat graham cracker crumb crust, JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding and COOL WHIP LITE Whipped Topping, result in a savings of 80 calories and 4g of total fat, including 2g of saturated fat, per serving when compared to a traditional recipe.
Tip 2
Creative Leftovers
Need some ideas for how to use the leftover canned pumpkin? Go to kraftfoods.com and search for "pumpkin."
Tip 3
How to Store
Refrigerate any leftovers.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrates 35g
13%
Dietary Fiber 2g
7%
Sugars 18g
36%
Protein 2g
4%
Vitamin A
20%
Vitamin C
2%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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