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Creamy Vegetable Mélange with Parmesan
Creamy Vegetable Mélange with Parmesan

Creamy Vegetable Mélange with Parmesan

20 Min(s)
20 Min(s) Prep
This creamy vegetable mélange looks complex, but it's really just frozen mixed veggies and canned diced tomatoes dressed up with sour cream and Parm.
What You Need
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8 servings
Original recipe yields 8 servings
2 Tbsp. KRAFT Zesty Italian Dressing
1 small onion, sliced
1 pkg. (16 oz.) frozen mixed vegetables (broccoli, carrots, cauliflower)
1 can (14.5 oz.) diced tomatoes, drained
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup KRAFT Grated Parmesan Cheese
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Let's Make It
1
Heat dressing in medium saucepan on medium heat. Add onions; cook 5 min., stirring occasionally.
2
Add frozen vegetables and tomatoes; cover. Cook 5 min. or until heated through. Stir in sour cream; cook on low heat 1 min. (Do not boil.)
3
Serve topped with Parmesan.
Kitchen Tips
Tip 1
Substitute
Prepare using your favorite blend of frozen mixed vegetables.
Nutrition
Calories
80
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 160mg
7%
Total Carbohydrates 7g
3%
Dietary Fibers 2g
7%
Sugars 4g
8%
Protein 3g
6%
Vitamin A
30%
Vitamin C
25%
Calcium
8%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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