Bring water and quinoa to boil in saucepan on high heat; simmer on medium-low heat 15 min. or until water is absorbed. Transfer to medium bowl; cool.
Add beans and 1 Tbsp. taco seasoning; mix well. Spread onto bottom of 13x9-inch baking dish; cover with zucchini and peppers. Sprinkle with remaining taco seasoning; top with salsa.
Bake 35 min. or until heated through. Top with cheese; bake 5 min. or until melted.
Serve topped with fat free sour cream, and chopped fresh cilantro.
Help your friends and family eat right with this tasty low-calorie, low-fat dish. As a bonus, the red pepper and zucchini provide vitamin C, and the cheese contains calcium.
Calories From Fat
% Daily Value*
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 20g
Dietary Fiber 3g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 7 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.