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Layered Quinoa Salad

Layered Quinoa Salad

20 Min(s)
20 Min(s) Prep
Cooled, cooked quinoa adds its own brand of nutty deliciousness in this festive layered salad made with romaine lettuce, cheese, and grape tomatoes.
What You Need
Select All
8 servings
Original recipe yields 8 servings
6 cups loosely packed torn romaine lettuce
1-1/2 cups cucumber slices
1 carrot, shredded
1/2 cup thinly sliced red onions
1 cup cooked quinoa, cooled
2 cups grape tomatoes, halved
Let's Make It
1
Layer all ingredients except dressing in large glass bowl.
2
Add dressing just before serving; toss lightly.
Kitchen Tips
Tip 1
Size Wise
Enjoy your favorite foods while keeping portion size in mind.
Tip 2
Make Ahead
Salad can be assembled ahead of time. Refrigerate up to 8 hours before adding dressing and tossing to serve.
Tip 3
Substitute
Substitute baby spinach for the romaine.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 410mg
18%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
7%
Sugars 5g
10%
Protein 8g
16%
Vitamin A
90%
Vitamin C
10%
Calcium
15%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1-1/4 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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