Spicy Apple Coleslaw with Cashews & Cumin
3 Hr(s) 15 Min(s) (incl. refrigerating)
15 Min(s) Prep
3 Hr(s) Cook
Healthy Living
This creamy coleslaw with napa cabbage and apples is a guaranteed crowd-pleaser, made with a touch of cumin and chopped cashews.
What You Need
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16 servings
Original recipe yields 16 servings
3 Red Delicious apples (1 lb.), cut into matchlike sticks
1-1/2 cups shredded napa cabbage
2 stalks celery, chopped
2 green onions, chopped
1/2 tsp. ground cumin
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Let's Make It
1
Combine first 5 ingredients in large bowl.
2
Mix dressing and cumin until blended. Add to apple mixture; toss to evenly coat.
3
Refrigerate several hours or until chilled.
Kitchen Tips
Tip 1
Storing Apples
Discard any apples which are overripe or have soft spots - they give off ethylene gas which speeds up the ripening of the other apples around them. Store apples in a plastic bag in the refrigerator for up to 1 month.
Tip 2
Substitute
Substitute savoy cabbage for the napa cabbage.
Tip 3
Nutrition Bonus
The apples and celery team up to add both crunch and a flavorful twist to this easy-to-make slaw that can be part of a healthful eating plan.
Nutrition
Calories
80
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 120mg
5%
Total Carbohydrates 8g
3%
Dietary Fibers 1g
4%
Sugars 5g
10%
Protein 1g
2%
Vitamin A
4%
Vitamin C
4%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
16 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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