Fresh Corn & Avocado Salsa
10 Min(s)
10 Min(s) Prep
Healthy Living
Enjoy two of summer's top ingredients in one delicious combo with Corn and Avocado Salsa. Add some Italian dressing for a burst of flavor, and Corn and Avocado Salsa is sure to be one crowd-pleasing dip.
What You Need
Select All
32 servings
Original recipe yields 32 servings
2 large avocados, chopped
1-1/2 cups cooked fresh corn kernels
1 red pepper, chopped
1/2 cup finely chopped red onions
1/4 cup chopped fresh cilantro
1/2 tsp. hot pepper sauce
1 pkg. (14 oz.) tortilla chips
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Let's Make It
1
Combine all ingredients except chips.
2
Serve with chips.
Kitchen Tips
Tip 1
Note
You will need to cook 3 ears of corn to get the 1-1/2 cups corn kernels needed to prepare this delicious salsa.
Tip 2
Nutrition Bonus
Not only does this bright-colored salsa taste as good as it looks, but it can also be part of a healthy eating plan.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
7%
Sugars 1g
2%
Protein 2g
4%
Vitamin A
4%
Vitamin C
6%
Calcium
2%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
32 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
avocado
bell peppers
cilantro
corn
dressing
herbs
hot pepper sauce
italian dressing
KRAFT Dressing
onions
pepper sauce
peppers
red peppers
salad dressing
tortilla chips
All Seasons
Appetizer
Avocado
Cooking for a Crowd
Corn
Easy
Fruit
Kraft Salad Dressing
Nutrition and Well-Being
Onion
Peppers
Quick and Easy
Salsa
Spicy
Summer
Vegetables
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