Better Choice Hot Broccoli-Cheese Dip
30 Min(s)
10 Min(s) Prep
20 Min(s) Cook
Healthy Living
Neufchatel cheese and fat-free sour cream make this Better Choice Hot Broccoli-Cheese Dip a creamy crowd-pleaser.
What You Need
Select All
32 servings
Original recipe yields 32 servings
1 cup fat free sour cream
1 pkg. (10 oz.) frozen chopped broccoli, thawed, well drained
Let's Make It
1
Heat oven to 350°F.
2
Beat first 3 ingredients in large bowl with mixer until blended. Add broccoli and 1-1/4 cups cheddar; mix well.
3
Spoon into 9-inch pie plate.
4
Bake 20 min. Sprinkle with remaining Cheddar; bake 5 min. or until melted.
Kitchen Tips
Tip 1
Special Extra
Garnish with chopped green onions just before serving.
Tip 2
Serving Suggestion
Serve with crackers.
Tip 3
Nutrition Bonus
Broccoli and cheese are a winning combination in this creamy dip that's a good source of calcium, thanks to the cheese.
Nutrition
Calories
45
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 170mg
7%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
2%
Protein 3g
6%
Vitamin A
6%
Vitamin C
2%
Calcium
8%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
32 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
524828:149130
