Prepare recipe as directed, using 100% cranberry juice and substituting frozen mixed berries for the chopped mangos.
Prepare recipe as directed, using orange-strawberry-banana juice, and substituting 2 cups frozen unsweetened sliced strawberries and 1 sliced banana for the chopped mangos.
Prepare recipe as directed; freeze until firm. Scoop into dessert dishes to serve.
Quench your thirst with this delicious fat-free smoothie. In addition to the mangos being a good source of vitamin A, the pineapple-orange juice is also an excellent source of vitamin C.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 37g
Dietary Fiber 2g
* Percent Daily Values are based on a 2,000 calorie diet.
5 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.