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Kickin' VELVEETA® Spinach Dip

Kickin' VELVEETA® Spinach Dip

15 Min(s)
15 Min(s) Prep
Healthy Living
What gives this Kickin' VELVEETA Spinach Dip its kick? Well, it's not the VELVEETA or spinach, so it must be the spicy tomatoes and chilies.
What You Need
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24 servings
Original recipe yields 24 servings
1 can (10 oz.) RO*TEL Diced Tomatoes & Green Chilies, undrained
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
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Ro*Tel is a product of ConAgra Foods, Inc.

Let's Make It
1
Microwave VELVEETA and tomatoes in large microwaveable bowl on HIGH 5 min. or until VELVEETA is completely melted, stirring every 2 min.
2
Add spinach; stir. Microwave 2 min. or until heated through; stir.
3
Serve hot with tortilla chips, crackers or fresh bread cubes.
Kitchen Tips
Tip 1
Keeping it Safe
Hot dips should be discarded after setting at room temperature for 2 hours or longer.
Tip 2
How to Cut Up VELVEETA
Cut VELVEETA (the whole loaf) into slices about 1/2-inch thick. Then, cut each slice crosswise in both directions to make cubes.
Tip 3
Nutrition Bonus
This spicy low-fat dip is rich in vitamin A from the spinach.
Nutrition
Calories
45
Calories From Fat
0
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 340mg
15%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
4%
Protein 4g
8%
Vitamin A
35%
Vitamin C
0%
Calcium
8%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
3 cups or 24 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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