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Rancher's Steak with Grilled Peppers & Onions
Rancher's Steak with Grilled Peppers & Onions

Rancher's Steak with Grilled Peppers & Onions

30 Min(s)
30 Min(s) Prep
Healthy Living
A simple chili rub partnered with BULL'S-EYE Original Barbecue Sauce adds a new kick to grilled steak.
What You Need
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4 servings
Original recipe yields 4 servings
1 clove garlic, minced
1 Tbsp. chili powder
1 beef sirloin steak (1 lb.), 1 inch thick
1 each red and yellow pepper, each cut lengthwise into quarters
1 red onion, cut crosswise into 4 slices
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Let's Make It
1
Heat greased grill to medium-high heat.
2
Mix garlic and chili powder until blended; rub evenly onto both sides of steak.
3
Grill steak and vegetables 12 to 14 min. or until steak is medium doneness (160ºF) and vegetables are tender, turning steak after 7 min., turning vegetables occasionally and brushing all with barbecue sauce for the last 5 min.
4
Remove steak and vegetables from grill. Let steak stand 5 min. before slicing to serve with the vegetables.
Kitchen Tips
Tip 1
Substitute
Prepare using any other type of steak, such as strip loin, t-bone, rib-eye, porterhouse or tenderloin.
Tip 2
Nutrition Bonus
This low-calorie, low-fat main dish features savory steak and colorful peppers, rich in vitamin C and a good source of vitamin A.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 370mg
16%
Total Carbohydrates 17g
6%
Dietary Fibers 2g
7%
Sugars 11g
22%
Protein 22g
44%
Vitamin A
30%
Vitamin C
50%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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