Angel Lush on a Stick
20 Min(s)
20 Min(s) Prep
Healthy Living
Enjoy a deconstructed angel food cake with this Angel Lush on a Stick. Angel Lush on a Stick is, finally, a cake you can politely eat with your hands.
What You Need
Select All
18 servings
Original recipe yields 18 servings
1-1/4 cups cold milk
1 pkg. (10 oz.) prepared angel food cake
1 fresh pineapple, cut into 1-inch chunks
4 cups fresh strawberries, stems removed
Let's Make It
1
Beat pudding mix and milk in medium bowl with whisk 2 min.; stir in COOL WHIP. Refrigerate until ready to serve.
2
Cut cake into 18 cubes; thread onto 18 skewers alternately with fruit.
3
Serve with pudding mixture.
Kitchen Tips
Tip 1
How to Skewer Strawberries
Insert skewers through sides of strawberries to prevent them from sliding off the skewers.
Tip 2
Skewer Size
For best results, use thin 4-inch-long bamboo skewers.
Tip 3
How to Cut Angel Food Cake
Use a serrated knife and gentle sawing motion to easily cut the angel food cake.
Tip 4
Nutrition Bonus
Serve up this heavenly dessert for a low-fat treat. As a bonus, the fruit provides an excellent source of vitamin C.
Nutrition
Calories
100
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrates 22g
8%
Dietary Fiber 1g
4%
Sugars 10g
20%
Protein 2g
4%
Vitamin A
2%
Vitamin C
40%
Calcium
4%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
18 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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