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BLT Egg Sandwich
BLT Egg Sandwich

BLT Egg Sandwich

20 Min(s)
20 Min(s) Prep
Try something different with this BLT Egg Sandwich recipe from My Food and Family. This scrumptious combination sandwich is as fun to eat as it is to say.
What You Need
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1 serving
Original recipe yields 1 serving
1 egg
1 piece French bread baguette (4 inch), partially split
1 lettuce leaf
2 tomato slices
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Let's Make It
1
Cook bacon in nonstick skillet until crisp; remove from skillet, reserving 1 tsp. drippings in skillet. Drain bacon on paper towels.
2
Add egg to drippings in skillet; cook on medium heat 3 to 4 min. or until white is set and yolk is cooked to desired doneness, turning after 2 min. Remove from heat. Break bacon slices in half. Top egg with 2 bacon pieces and cheese.
3
Spread cut sides of bread with mayo; fill with lettuce, tomatoes, remaining bacon pieces and egg.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with fresh fruit.
Tip 2
Shortcut
Cook bacon in microwave as directed on package. Cook egg in 1 tsp. heated olive oil instead of in the reserved bacon drippings. Continue as directed.
Nutrition
Calories
550
Calories From Fat
0
% Daily Value*
Total Fat 34g
44%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 260mg
87%
Sodium 1030mg
45%
Total Carbohydrates 33g
12%
Dietary Fiber 3g
11%
Sugars 2g
4%
Protein 28g
56%
Vitamin A
15%
Vitamin C
10%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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