1/2 cup chopped drained marinated artichoke hearts
1 can (6 oz.) crabmeat, drained, flaked
2 green onions, chopped
2 tsp. lemon juice
48 sugar snap peas (about 1-1/2 cups), trimmed
thin woven wheat crackers
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Let's Make It
Mix cream cheese and sour cream in medium bowl until blended.
Stir in next 5 ingredients.
Serve with peas and crackers.
Love spinach? Add 1 cup chopped fresh spinach to the cream cheese mixture along with the crabmeat, onions and lemon juice.
Prepare using 1 cup chopped cooked fresh or frozen crabmeat.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Total Carbohydrates 9g
Dietary Fiber 2g
* Percent Daily Values are based on a 2,000 calorie diet.
16 servings, 2 Tbsp. dip, 3 pea pods and 2 crackers each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.