Brown meat with garlic in large skillet. Add next 7 ingredients; stir. Simmer 5 min., stirring occasionally.
Spread 2 cups meat sauce onto bottom of 13x9-inch baking dish sprayed with cooking spray; cover with layers of 3 noodles, 1/2 cup each cottage cheese and shredded cheese, and 2 cups of the remaining meat sauce. Repeat layers twice. Top with remaining shredded cheese. Cool. Wrap tightly in foil. Freeze up to 2 months. Refrigerate overnight to thaw.
Heat oven to 375°F. Unwrap lasagna, leaving just top covered with foil. Bake 1 hour 10 min. or until heated through, uncovering after 1 hour. Let stand 10 min. before cutting to serve.
Save 40 calories and 4g of total fat, including 2g of sat fat, per serving by preparing with extra-lean ground beef and 1 pkg. (7 oz.) KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese, adding 1/3 cup, instead of the suggested 1/2 cup, shredded cheese to each layer.
Serve with a mixed green salad tossed with your favorite KRAFT Lite Dressing.
If you only have 1 (13x9-inch) baking dish and want to free it up for other uses, line the empty dish with foil, with ends of foil extending over sides. Assemble lasagna in prepared dish; cover with additional foil. Freeze until firm. Use foil handles to lift lasagna from dish; rewrap. Freeze up to 2 months. When ready to serve, unwrap lasagna and place in 13x9-inch baking dish sprayed with cooking spray; cover with foil. Thaw overnight in refrigerator, then bake as directed.
Calories From Fat
% Daily Value*
Total Fat 10g
Saturated Fat 5g
Trans Fat 1g
Total Carbohydrates 25g
Dietary Fibers 5g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.