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Spicy Sweet Potato Wedges

Spicy Sweet Potato Wedges

43 Min(s)
15 Min(s) Prep
28 Min(s) Cook
Healthy Living
Need a winning side dish? Our Spicy Sweet Potato Wedges sure to be a big hit! Make our tasty Spicy Sweet Potato Wedges recipe in under an hour!
What You Need
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4 servings
Original recipe yields 4 servings
1 egg
1 pkt. SHAKE 'N BAKE Chicken Coating Mix
1 Tbsp. brown sugar
1/4 tsp. ground red pepper (cayenne)
1 lb. sweet potatoes (about 2), peeled, cut into 1/2-inch-thick wedges
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Let's Make It
1
Heat oven to 425ºF.
2
Line shallow pan with foil; spray with cooking spray. Beat egg in shallow dish until blended. Combine next 3 ingredients in medium bowl.
3
Dip potatoes in egg, then in coating mixture, turning to evenly coat each wedge. Place in prepared pan.
4
Bake 25 to 28 min. or until potatoes are tender.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 500mg
22%
Total Carbohydrates 35g
13%
Dietary Fibers 3g
11%
Sugars 8g
16%
Protein 5g
10%
Vitamin A
440%
Vitamin C
4%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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