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The Great Burrito Stack
The Great Burrito Stack

The Great Burrito Stack

48 Min(s)
20 Min(s) Prep
28 Min(s) Cook
A stack of zesty Tex-Mex flavors makes this meatless dinner idea delicious enough for even the carnivores in the family.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup rinsed canned black beans
1 tsp. chili powder
4 whole wheat tortillas (8 inch)
1/2 cup frozen corn, thawed
5 green onions, thinly sliced
1 cup quartered cherry tomatoes
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Let's Make It
1
Heat oven to 425ºF.
2
Mix first 4 ingredients until well blended; spread onto tortillas. Place 1 tortilla in 13x9-inch dish sprayed with cooking spray; top with 1/4 each of the cheese, corn and onions. Repeat layers 3 times; cover.
3
Bake 25 to 28 min. or until heated through.
4
Top with tomatoes and sour cream. Cut into wedges.
Kitchen Tips
Tip 1
Special Extra
Garnish with fresh cilantro just before serving.
Nutrition
Calories
450
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 7g
35%
Trans Fat 0.5g
Cholesterol 35mg
12%
Sodium 1230mg
53%
Total Carbohydrates 56g
20%
Dietary Fibers 11g
39%
Sugars 5g
10%
Protein 21g
42%
Vitamin A
25%
Vitamin C
15%
Calcium
25%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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