Balsamic-Honey Glazed Salmon
20 Min(s)
20 Min(s) Prep
Healthy Living
Balance a sweet glaze with a splash of balsamic vinaigrette in our Balsamic-Honey Glazed Salmon. This honey glazed salmon is an easy way to enjoy seafood.
What You Need
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2 servings
Original recipe yields 2 servings
1/2 tsp. olive oil
1 small zucchini, cut into matchlike sticks
1/2 cup baby carrots, cut lengthwise in half
2 skin-on salmon fillets (1/2 lb.)
1 Tbsp. honey
1 Tbsp. chopped fresh basil
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Let's Make It
1
Heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook 2 min., stirring occasionally. Spoon vegetables to one side of skillet. Add fish, flesh sides down, to other side of skillet; cover. Cook on medium heat 4 min. on each side or until fish flakes easily with fork.
2
Transfer fish and vegetables to plate; cover to keep warm. Add dressing and honey to skillet; cook and stir 30 sec. or until heated through.
3
Pour dressing mixture over fish. Top vegetables with cheese and basil.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with hot steamed rice or cooked new potatoes.
Tip 2
Food Facts
Fish steaks are a crosswise section of the fish, with a piece of the backbone attached. Fillets are lengthwise sections that have been cut and lifted off the backbone.
Tip 3
Nutrition Bonus
Rich in vitamin A, the colorful carrots brighten up this sweetly glazed low-sodium main dish.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 300mg
13%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
7%
Sugars 13g
26%
Protein 24g
48%
Vitamin A
90%
Vitamin C
6%
Calcium
6%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
basil
carrots
cheese
dressing
fish
honey
KRAFT Dressing
KRAFT Parmesan Cheese
oil
olive oil
parmesan cheese
salad dressing
salmon
squash
vinaigrette dressing
zucchini
All Seasons
Carrot
Cheese
Cooking for One or Two
Dinner
Easy
Entree
Fish
Kraft Grated Cheese
Kraft Salad Dressing
Nutrition and Well-Being
Pan Fried
Parmesan
Quick and Easy
Salmon
Vegetables
Zucchini
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