Heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook 2 min., stirring occasionally. Spoon vegetables to one side of skillet. Add fish, flesh sides down, to other side of skillet; cover. Cook on medium heat 4 min. on each side or until fish flakes easily with fork.
Transfer fish and vegetables to plate; cover to keep warm. Add dressing and honey to skillet; cook and stir 30 sec. or until heated through.
Pour dressing mixture over fish. Top vegetables with cheese and basil.
Serve with hot steamed rice or cooked new potatoes.
Fish steaks are a crosswise section of the fish, with a piece of the backbone attached. Fillets are lengthwise sections that have been cut and lifted off the backbone.
Rich in vitamin A, the colorful carrots brighten up this sweetly glazed low-sodium main dish.
Calories From Fat
% Daily Value*
Total Fat 14g
Saturated Fat 3g
Trans Fat 0g
Total Carbohydrates 15g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.